Raise your hand if you or someone you love is insecure about their skin? ME, me, me! For me, it’s both. I have sweet friends who suffer from eczema and I have a close cousin who suffers from psoriasis (and I mean suffers). And for me, I had insecurities about the cystic acne along my jaw line. For years, I… Read More
Archives for March 2020
How to Stay Sane During Stressful Times
How are you doing? Really? There is no doubt that these have been stressful times. There are so many important aspects to health that we need to think about right now, but let’s focus on stress. Women are 30% more likely to report experiencing stress and this stress is usually accompanied by physical and emotional symptoms. In comparison to stress… Read More