Author: Bonnie Brock, NMD, RD, MPH In honor of June being Alzheimer’s and Brain Awareness Month (#ENDALZ), I thought I would share some thoughts on dementia and some tips on its prevention. Dementia is a topic near to my heart as it has closely touched my family and I have had several patients … [Read more...]
Recent Blog Posts
Pulsed Electromagnetic Field Therapy
Author: Alyssa Boyer, DC, DNCert Pulsed electromagnetic field therapy (PEMF) is quite the mouthful! You may have heard of it or maybe this is your first encounter with the term. Either way, let's dive into ways it can support your longevity and health! With its lengthy title, it sounds … [Read more...]
Cranberry Gingerbread Bars
From the Kitchen of Dr. Bonnie Brock, NMD, RD, MPH Ingredients¼ cup ground flax¾ cup water¼ cup melted coconut oil3/4 cup almond butter3 Tbsp maple syrup¼ cup blackstrap molasses2 cups rolled oats3 tsp grated ginger2 tsp ground cinnamon½ tsp ground cloves½ tsp ground nutmeg½ tsp baking soda½ … [Read more...]
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