To understand where things may go wrong with female hormones, we need to understand the expected (I refuse to say normal because normal does NOT exist) cycle rhythm. Abnormal function of the menstrual cycle plays a critical role in PMS, dysmenorrhea (painful menstruation), infertility, mood swings, anxiety, hot flashes, night sweats, bloating, low energy, headaches, and even digestion. Let’s break… Read More
I’m a Mutant. My story with MTHFR.
The year was 2013 and I was tired. Like really tired. And kind of smelly. Oh and I had an acne beard. So let’s just all agree 2013 was hard. I was stressed, but worse than that, I constantly felt like I wasn’t doing enough… to be good enough. It was as if I was running along the hamster wheel,… Read More