Author: Dr. Bonnie Brock, NMD, RD, MPH As a Registered Dietitian working in oncology, the question I was asked most often concerned the relationship between soy and breast cancer. Many people are under the (false) impression that consuming soy increases breast cancer risk and they would actively avoid it. I understand the confusion because there is a connection between soy… Read More
From the Kitchen of Dr. Bonnie Brock, NMD, RD, MPH Ingredients: 1 1/2 cups dry wild rice blend2 cups vegetable broth2+ cups various mushrooms, including shiitake, maitake, baby portobello, etc1-2 tablespoons soy sauce2 cloves garlic4 green onions2 cups greens (dandelion or arugula)black pepper, to tasteTofu or tempeh (optional)1/3 cup fresh parsley, for garnish3 tablespoons chopped walnuts, for garnish Instructions:1. Cook… Read More
Author: Dr. Bonnie Brock, NMD, MPH, RD According to the American Cancer Society, cancer is a group of over 100 different and distinct diseases that are all commonly characterized by uncontrolled growth and spread of abnormal cells. When cells stop functioning or behaving as they should, serving no useful purpose in the body at all, they can become “rogue” cancerous… Read More
