Author: Dr. Bonnie Brock, NMD, RD, MPH Poor GI function is increasingly common and one of the major contributors to low thyroid function, which in turn can negatively impact mood, metabolism, cognition and sexual health. Understanding the several important connections between gut health and thyroid function can help you pinpoint areas of your own health that could be improved by… Read More
Iodine – Why you need it, where to get it
Author: Dr. Bonnie Brock, NMD, RD, MPH In addition to being critical for thyroid health, iodine is also found in the cerebrospinal fluid, in the ciliary body of the eye, in the lining of the GI tract and salivary glands. Iodine is important for hormone production, acts as an anti-microbial agent and is important for normal growth and development of… Read More
What is the thyroid?
Author: Dr. Meg Byrne, DC, MS, CAcu What is the thyroid gland? The thyroid gland is a vital part of the endocrine system, responsible for producing hormones that regulate numerous essential functions in the body. Understanding where this gland is located, how it operates, and why it is crucial for your overall health can empower you to recognize and address… Read More
Exercise for Heart Health
Author: Dr. Alyssa Boyer, DC, DNCert Circulation is a very prevalent topic of conversation that circulates in the medical world especially when it comes to heart health. People are always looking to increase circulation throughout their body and improve their heart health. What’s one way someone can do so naturally? Exercise. As we know, there’s a direct correlation between how… Read More
Chiropractic for the Circulatory System
Author: Dr. Meg Byrne, DC, MS, CAcu When we think about heart health, traditional advice often revolves around exercise, diet, and managing stress. While these factors are undeniably important, chiropractic care can also play a valuable role in supporting your cardiovascular system. By addressing the relationship between the spine, nervous system, and circulatory function, chiropractic care offers a natural and… Read More
Trigger Point Injections
Author: Dr. Alyssa Boyer, DC, DNCert Trigger point injections, or TPI’s, have become much more common in the musculoskeletal space in recent years. Maybe you’ve heard about them, maybe you haven’t, but let’s cover their purpose, when they’re necessary, and how they can become a part of your treatment plan. Trigger points can be very painful and also cause referred… Read More






