Author: Dr. Bonnie Brock, NMD, MPH, RD Pain is one of the most universal human experiences. From a stubbed toe to heartbreak, pain touches every part of our lives — and yet, it’s more than just a physical sensation. It’s a deeply personal and psychological experience that reveals the complex connection between body and mind. In this post, we’ll explore… Read More
Author: Dr. Meg Byrne, DC, MS, CAcu As a sports chiropractor, I help people stay strong, move well, and feel their best—especially during big life changes. One of the biggest changes a woman’s body goes through is menopause. While it’s a natural part of life, it can bring some surprising changes—especially to your muscles and body shape. Let’s talk about… Read More
Author: Dr. Bonnie Brock, NMD, MPH, RD As a practitioner helping women navigate menopause, the number one symptom that seems most frustrating and frightening is “brain fog”. I’ve had women tell me they would trade a lifetime of hot flashes just to be rid of this feeling of losing their mind, memory and in some cases, even losing “themselves”. As… Read More
Author: Dr. Bryce Hendy, DC, DNCert When women are perimenopausal or already in menopause there is a drastic decrease in estrogen production. This is due to the ovaries’ decreased function and decrease in follicle production. The follicles in the ovaries are responsible for producing eggs and the main source of estrogen in the female body. When the follicle production decreases… Read More
Author: Dr. Bonnie Brock, NMD, RD, MPH Finding an effective treatment for a headache can be difficult because headaches in general have so many differing causes. Sometimes a headache is simply caused by dehydration, and all you need is water. Sometimes a headache is caused by hypoglycemia (low blood sugar) and all you need is some quick calories. Beyond these… Read More
Author: Dr. Alyssa Boyer, DC, DNCert Trigger point injections, or TPI’s, have become much more common in the musculoskeletal space in recent years. Maybe you’ve heard about them, maybe you haven’t, but let’s cover their purpose, when they’re necessary, and how they can become a part of your treatment plan. Trigger points can be very painful and also cause referred… Read More
